Exercise Network

Take your swimming to the next level with our competitive swim team and developmental swim programs!

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About Programs Coach

All swim and dryland programs are led and designed by Candace, who is a Certified Swim and Fitness Coach. Candace has been helping kids develop water safety and swim skills for 8 years. She began her coaching journey as a pre-team coach for her summer swim team in 2016. Over the years, she has continued to learn, grow, and develop as a coach, athlete, and entrepreneur. Candace is now part of the head coach staff for an MCSL swim team. She also holds a bachelor’s and master’s degree in Business/Finance from the University of Maryland. She has been developing and implementing programs under Exercise Network for 3.5 years now.

Prior to coaching, Candace was a PVS competitive swimmer for 14 years. Going forward, she plans to utilize the skills she has learned as an athlete, coach, and business student to expand her reach with Exercise Network. Through ENSA, she hopes to inspire the next generation of swimmers to develop beyond competition and Live. Life. Healthier.

Certifications